Tuesday, February 28, 2006
Monday, February 27, 2006
Ragi mudda/Ragi Sankati
Ragi has a lot of nutritional value, especially calcium. 7.3 gms of Protein, 1.3 gms of Fat 2.7 gms of Minerals 344 gms of, Calcium, 3.6 gms of Fiber. Did u notice the amount of calcium. No wonder it is one of the popular infant/baby food. With such amount of calcium, proper growth of bones and teeth can ensured in children . And it would also help aging adults with the problem of bone loss. Ragi some how was not very popular until a few years ago. Now, with the increase in the number of people who are conscious about health ragi is back with a BANG and finding place in the menus of some health conscious restaurants too. According to my parents there are some restaurants whose biggest selling point is that ragi mudda on their menu. It is probably one the best things diabetics can eat. Incorporating ragi in our diets on a regular basis will be another step in the direction of healthy, nutritious and tasty food.
I ate ragi on a regular basis while growing up in the form of Ragi malt and Ragi Mudda. While ragi mudda was not a universal favorite at home, I always liked it. The beauty of ragi mudda is that you can eat it with a lot of different things like peanut chutney, Sambar, All kinds of dal and I think the most popular is mutton. I personally like it with dal made with green chilies "Pachimirapakaya pappu". Hot Ragi mudda with just a hint of ghee, dipped in this dal is one step closer to heaven for me.
Ingredients
Hand full of rice
Ragi Flour - 2 cups salt accordingly.
Add rice to water and cook.
Once the grain becomes soft add salt.
Expert way to make would be to dump ragi flour into this boiling water and mix vigorously.
If you are not fast enough in mixing, lumps would form.
To avoid lumps I mix flour with cold water, make sure there are no lumps and add this to boiling water.
Close the lid and let it sit on medium low of few minutes. You can actually hear the boiling and if you have used a loose plate to cover it would start moving because of the steam.
Take the lid away and mix well. Using a strong wooden spoon will help.
Leave it on for few minutes in low and then turn the heat off.
Dip you hand in cold water and make a round ball and there you have it ready in your hands ragi mudda
Pappu would be made in a very similar way that "mango dal" is made. I will list the ingredients. All that needs to be done is pressure cook everything and season it exactly like "mango dal".
Toor dal - 1 cup Thai chilli pepper - 5 Red Onion- 1 Small garlic pods -2 cumin seeds/jeera - a little, turmeric - pinch, Tamarind - very little.
Sunday, February 26, 2006
Shahi Chicken
Saturday, February 25, 2006
Grater/Mandoline
Hare Bhare Roti
Recipe for roti.
Ingredients
Wheat Flour - 2 cups
Fenugreek/Methi Leaves - 1/2 fist full
Chopped Cilantro - 1/2 fist full
Chopped Spinach - 1 fist full.
Mix all the things together make a tight dough. Cover with a wet muslin cloth for 15 minutes.
Divide it into 10 equal parts.
Roll into rotis and roast them on flat griddle or tava.
Sahithi loved them for the color and did not fuss at all to eat it.
I am thinking what else can I add to the dough to make it look colorful and nutrious.
All suggestions are welcome.
Recipe for chicken would follow in the next post.
Thursday, February 23, 2006
Mango Pulihora/Raw Mango Rice
This is my entry for "From my Rasoi" hosted by Meena of "Hooked on Heat".
I do have a small story behind this. Our first ugaadi after we got married, I wanted to celebrate it the traditional way. Ugaadi is the New Year for telugu people. And I wanted it to be a perfect traditional new year. It usually comes in the beginning of summer when the mangoes start making the first appearance in the market. "Mamidikaya Pulihora/chitrannam" is one of things that’s made on this day. And hubby dear is very fond of any kind of rice that is yellow. That is his absolute favourite.
Digressing a little if you guys are wondering what is chitrannam, it is the same as pulihora. Its just a slang from Rayalaseema. Now, Back to the story, I had all the motivation to make it. Went to the indian store, bought nice looking green mangoes. Since it would be the naivedyam for the pooja, I did not taste the mango.
Made all the delicious dishes. Did pooja and we were starving and as usual hubby wanted to start with pulihora. He eats one spoonful and goes " I thought you made it with raw mango but it tastes SWEET". And indeed it was sweet. The mango looked green and all but it just tasted very very sweet. You can Imagine the disappointment.
Now we look back at it and laugh but at that time I was a little crushed. There ends my story and now for the recipe.
Ingredients
Raw Mango-1
Cooked rice - 4 cups
Mustard seeds -Tea spoon
Chana Dal, Urad Dal - I table spoon each
Curry Leaves -5
Whole red chilli -1
Green Chilli -4 Sliced
Pea nuts - Hand ful
Turmeric - Pinch
Oil -I Table Spoon
Grate the mango.
Mix it with rice.
Heat oil in a pan.
Add Mustard seeds and jeera.
Once they start to splutter add Chana and Urad dal and let them brown a little.
Add curry leaves, Green chilli,red chilli and Turmeric powder.
Let them fry for a couple of minutes
Add the seasoning to the rice and mix well
That’s all these is to it. Its tangy but in a very different way than Lemon rice. You should make it and eat it to believe the taste.
Wednesday, February 22, 2006
Mamidikaya Pappu/Mango Dal
Its mango time!!!!!!!!!!!!!!!!!
Yesterday went to the Indian store and there I see tempting looking fresh green mangoes.
I am not extremely fond of the fruit, but the raw mango makes my mouth water. They are a little pricey but i had to buy them. After all they are only available 2-3 months a year.
Three things that are made of raw mango that I like a lot are
1.Mango pickle
2.Mango Dal
3.Mango Rice
I made Mango Dal yesteday. Nice, thick, tangy, mouthwatering "mamidi kaya pappu"
Ingredients
Big Raw Mango -1
Toor Dal - 1 cup
Small Red Onion - 1/2
Garlic - 3 Big pods cut into pieces
Cummin seeds - 1 tea spoon
Turmeric powder - a pinch
Red chilli powder - As desired
Salt - As desired.
Oil- 3 drops.
Mix everything except salt and pressure cook.
Open the cooker, mash the mixture nicely and add salt.
Now's the time for popu or tadka or seasoning
Heat 1 Table spoon of oil in a pan.
Add chana da, urad dal, rai, jeera, whole red chillies, cut garlic and curry leaves in the order.
Mix it with the dal.
Divinely tasting mamidikaya pappu is ready to eat.
Thats what we had for dinner yesterday and lunch today.
Tuesday, February 21, 2006
Vamu Annam/Rice with Tymol
Did u guys think I disappeared again???? No I am very much here. One of my closest friends got married over this weekend. Got back home yesterday night after a delay of 3 hours in the airport. Wishing SC and RC a very happy married life. This post will be in the newly wed's Honor as I picked up this recipe from RC's mom. :) I never had it before and HAD to make it as soon as I can. How can we go the recipe with out some story behind it?? South Indians are famous for many different varieties of rice dishes. This is one of those rice dishes from the region of West Godavari. This was some how never a part of our house hold and dear hubby confirmed that it was never a part of his household either. Its called vamu annam. Vamu in telugu Ajwain in Hindi Omam In Tamil Oma in Kannada Tymol Seeds in English Vamu is supposed to have many medicinal values associated with it. I remember as a child when my mom used to give some to swallow when I had cough and I would love the flavor of it in "chakkilalu" that she used to make.
Ingredients
Cooked Rice- 2 Cups
Mustard Seeds - 1/4 Tea Spoon
Jeera - 1/4 Tea Spoon
Chana Dal, Urad Dal -1 Table spoon each
Vamu - 1 Heaped Tea Spoon
Green chilli - 4 Slit
Curry Leaves - 4 Leaves.
Turmeric Powder - 1 Pinch
Oil - 1/2 Table Spoon.
Heat oil in a pan.
Add Mustard seeds and jeera.
Once they start to splutter add Vamu, Chana and Urad dal and let them brown a little.
Add curry leaves, Green chilli and Turmeric powder.
Let them fry for a couple of minutes and the add cooked rice.
Mix the rice well with the seasoing.
Let it remain for a few minutes on the heat and Vamu Rice is ready to eat.
I made it for lunch today.
Turned the rice cooker on before I left to work.
Went home at 12 PM, made it and ate it by 12 30.
I am giving the time frame just to show you all how simple it is to make.
For a change Hubby dear went ooooooohhhh and aaaaaaahhhh about it and paid a genuine compliment. :)
Thursday, February 16, 2006
Chicken 65
Method
Heat the oil in a pan. Mix Ingredients 1-8 and fry in hot oil like fritters.
Heat very little oil in a different pan.
Add curry leaves, Thai chilli pepper and garlic.
Fry them nicely and add soy sauce.
Add the chicken once Soy Sauce it hot and mix well.
Chicken will absorb all the sauce.
Leave it for a few minutes. Add a pinch of red food color to natural yogurt and pour it on the chicken.
Chicken will absorb all of the yogurt and becomes nice and soft and contrary to what you are thinking it will be dry and you can just pick one up with your fingers and eat. :)
Tuesday, February 14, 2006
Gulab Jamoon
Happy Valentine's Day..
Hope you all had a fun filled day....
What did I do for valentine's day???
Did I hear someone say that??:):)
It was a pretty regular day. Nothing out of the ordinary.
Got a little miffed at dear hubby for not getting me anything.:):)
Very late in the night he says he has to run some errand that cant wait and comes back with potted pink carnations :)
I was surprised and thrilled.
What did I cook???
Was anyone thinking this??. Even if you were not here comes the answer.
Made gulab jamoons. Not the Indian store mix variety.
Here comes the recipe
Ingredients
Dry Milk powder - 3 cups
Bisquick or any other pancake mix - 1cup
Heavy whipping cream - 1/2 pint
Oil- Enough to deep fry
Sugar - 3 cups
water - 2 cups.
Method
1. Mix milk powder and pancake mix with heavy whipping cream. It forms a crumbly mixture. Leave it for about 15 minutes.
2. Make syrup with sugar and water and once it turns golden in color, turn the heat to a low setting.
3. Make firm round balls of the mix. Make sure there are no cracks in the balls you make.
4. Heat the oil in a kadai and let it heat and then turn the heat to medium and let oil cool a little.
5. Fry the balls till they are golden. Cool them a little and add to the syrup.
Gulab jamoons are ready to eat.
Monday, February 13, 2006
Vegetable Rice
Rice-3 cups
Carrots-2 clean scrape and cubed
Green peans-3/4 cup
Green beans- 1/2 cup This is optional.
Small onion-1 Sliced lengthwise
Cloves-4
Cinnamon-Inch long
Cardamom-4
Bay leaves-2
Salt
Oil/Ghee/Clarifed butter-1Tbs.
Method
Heat oil in a pan.
Put in bayleaves, Cloves, Cinnamon and cardamon.
Once you smell the cloves, it takes less than a minute, put in onions fry for a couple of minutes, Add the vegetables and salt. Fry for another couple of minutes and turn of the heat.
Wash rice add water and the vegetables and cook in the regualar rice cooker.
My pictures are not good yet.
I have to learn to take good pictures and buy a new camera too.( Blaming it on the camera). :):):) Hoping that my photographing skills will improve soon.
Sunday, February 12, 2006
Mango Icecream
Friday, February 10, 2006
Chapatis with leftover sambar
Thursday, February 09, 2006
Vankaya Masala/Baingan Masala
My last post I mentioned about cooking my daughter's birthday.
The hit curry of the party was eggplant curry "baingan ka Salan" in hyderabadi terms or Vankaya masala.
I am not a big fan of eggplant. I have started appreciating this vegetable only a few years ago. This is one of the eggplant preparation's that I really like and is a slight variation from traditional gutti vankaya koora.
Ingredients
Indian Eggplant- 10
Oil-2 Table Spoons
Onion-1 chopped and blended into paste
Ginger Garlic Paste- 1 Table Spoon
Salt
Tamarid- Soaked and strained
Tomato Puree-1/2 cup.
Fresh tomato puree always tastes better. You can use a can if pressed for time.
Masala
Peanuts-Fistful
KhusKhus-1 Table Spoon
Jeera or Cummin seeds-1/2 Table Spoon
Methi seeds or Fenugreek seeds-1/2 tea spoon
Dry coconut-2 Table Spoons
Dry Whole red chilli -2
WHole Dhaniya or Coriander seeds-1/2 Table Spoon
Nuvvulu or Seseme seeds- 1 Table spoon
Method
1.Do not cut the stem off from eggplants
2.Cut egg plants from the top on the other side of the stem to 4 pieces but not completly. Egg plant remains one piece but is sliced from the top.
3. Heat 1 Table spoon oil in a flat pan and once the oil is hot add the cut egglpants and close the pan.
4.Let the cook on medium heat and turn after a few minutes. Egg plants shrinks in size and become tender.
For Masala
Dry Roast Peanuts.
Dry Roast Khus Khus.
Dry Roast Fenugreek seeds , Seseme and cummin seeds together. Add coriander seeds after the two are half roasted. Once you start smelling cummin seeds, turn off the stove and add dry coconut.
Let everything cool and make a paste of this.
1.Heat a hevay bottemed pan.
2.Add 1 table spoon oil.
3. Add onion paste once the oil is hot.
4. Fry onion paste for a few minutes and add ginger garlic paste
5. After afew minutes it starts browning and now its time to add tomato puree.
6. Fry until the raw smell of tomato goes away.
7.Add the ground masala, mix well and cover.
8.let it cook for few minutes and add salt and red chilli powder.
9.Add the fried egg plant.
10.Add the tamarind and let it simmer a little while.
Salt, chilli powder and tamarid can be adjusted according to your taste.
It might seem a little tedious but it is not.
The masala can be made and frozen for future use and it will taste equally good as the freshly ground.
This is a tried and tested recipe and has always been liked by anyone who ate.
Please try and let me know how you liked it.
I am attaching a picture of the curry from the party.
Will try to get a better one next time I make it.


